What to do if you have a bad dream or nightmare

[ (يَنْفُثُ عَنْ يَسَارِهِ (ثلاثاً)) - (يَسْتَعِيذُ بِاللَّهِ مِنَ الشَّيطَانِ وَمِنْ شَرِّ مَا رَأَى (ثَلاَثَ مَرَّاتٍ)) - ((لاَ يُحَدِّثْ بِهَا أَحَداً)) - ((يَــتَحَوَّلُ عَنْ جَنْبِهِ الَّذِي كَانَ عَلَيْهِ)) ]

[((Spit on your left three times)(Spit: A form of spitting comprising mainly of air with little spittle)) - (Seek refuge in Allah from shaytan and the evil of what you saw (Three Times)) - (Do not relate it to anyone) - (Turn and sleep on the opposite side to which you were sleeping on previously.) - (Get up and pray if you so desire.) ]

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((ويَقُومُ يُصَلِّي إِنْ أَرَادَ ذَلِكَ)).

Get up and pray if you so desire.

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